
Many men, like not surprising, would like to increase their dignity.
But practically no one is respected resort to surgical methods and medical intervention.
And right!
There are many ways and methods to increase the size of the penis without scalpel and with the help of simple exercises or devices.
So how do you do that?You will find the answer to this and other questions by reading this article.
How to increase in Negro without surgery?
Let's start with anatomy.The genital organ of man is quite sensitive to the external exposure.Specialists have repeatedly proven if the sexual relationship occurs with the same women on the constant, in which the size of the vagina is very narrow, the size of the penis can be reduced in just a few months.
The conclusion means that it can be increased, and it is not necessary to lie down at all "undernight".
There are a lot of home methods to increase penis, but the main thing in them is.You cannot increase male dignity in a short period of time.There are methods with a fast effect, which is also fast and ending.If you dedicate a lot of time and effort to manipulate, the result will surely be surprised.
Reference!A penis with a size of 13-16 inches is considered pretty valuable.When a man with such parameters still want to increase - this is a pretty psychological problem.
Are these methods efficient?
As already mentioned, the current result from the rise without any should not be expected.The most important, cumming, the regularity of the implementation of certain manipulationsIn this case, you can only achieve positive results.
Unfortunately, there is a risk of losing all the results obtained if you stop spending regular training.But all this is a little thing in relation to that man ensures that his dignity is still higher.If the effect is obvious, it can be supported.
The maximum result can be achieved by combining several methods.
We increase the penis without surgery
Without a knife in natural conditions, the penis can really increase in the following methods:
- Cream.
- Pump.
- Extender.
- Exercises.
- Masturbation.
- Massage.
- Folk methodology.
Fats, gels
Basically, the use of various fats and gels without chemistry provides a brief effect.After use, the result is visible in a few minutes, but it will take 3 hours in the best case.
Are popular:
- Gel, which includes Peruvian poppy, great-solemnity Goryanka, velcro, drawing from Jelena and Lishan juice.All components of plant origin are focused on increasing blood flow.In a week, the penis will increase by 1 inch - this is a wonderful result.Gel applies to excited penis and distributed along the entire length.
- Cream, which includes horse chestnut, ginger, ginseng, ginkgo biloba, iglitsa, puma muir.Cream also increases blood flow.After use, a man does not receive not only an increase in penis, but also improvement in the erection and quality of sperm.Sign in to the member at the time of complete erection, rub it until the palm absorb along the entire length.
It is recommended to combine the cream and gel to exercise.

Pumps
All pumps are visually similar to pumps.I immediately want to clarify, not only contribute to the increase in penis, but also positively influence the potential as a whole.
The work of the pump is based on increasing the flow of blood created by vacuum.You can find 3 types of pumps:
- Manual.The air comes with a pear (clip).
- Automatically.Equipped with a built-in electric pump.
- Water.The novelty on the pump market - the air is replaced by water.
The result of the use of the pump will be brief -Term, so it is used immediately before sexual intercourse.
The use time is not more than 30 minutes from once a day.It is allowed several times, but then it decreases for 10 minutes.It is impossible to exceed indications, can occur otherwise bruises or shooting the penis head.It's all quite painful and eliminated.
Extender

Extender is a simple device that helps increase the length of the penis.Modern exteriisms should be worn from 4 to 6 hours per day for 3-6 months.
Be careful, carrying this device can cause some discomfort, but in no case it hurts.
Instructions for carrying:
- The instruction is clearly studied, because irregular wearing can lead to injuries.
- Extender is fixed at the foot of the penis.
- It is allowed to carry no more than 6 hours, at the end of time you need to make a light massage.
- Extender doesn't dress at night.
- Beginners do not have to carry a load, but most often they still take the same step.Moreover, 400 grams should not exceed.Furthermore, the cargo can be increased to a pound.
The effect after such an increase was held for many years.
Exercise

These are the exercises that are considered most effective.Jelking is the most popular, performed as follows:
- The member was recorded in the palm and squeezed a little, the exercise was delayed for 15 seconds.
- Withdraw a member by hand in different directions, up and down, left and right.
- Stretching alternatives.It shouldn't be pain.
After a month of regular classes, the penis will increase by almost 2 inches.
Another no less efficient exercise - stretching, is done as follows:
- The genitals should be taken in hand.
- You must perform at least 20 rotations for one lesson.
If you combine rotations with Jelking, a penis up to 2 inches can be increased in a month.Jelking is what you will delight your partner too.

Masturbation
Masturbation method is very interesting for men, because this is a unique opportunity to combine useful with comfortable.How should the procedure go:
- It is necessary to masturbate as much as possible, at least 5 times a day.
- The course lasts at least 7 days.
Regular masturbation allows you to increase blood flow in genitals.Also, such a procedure accelerates many processes in the fabric.Sometimes there is no way to pay so much attention to masturbation, so it is allowed only to bring in an erection.At the same time, the completed process is more efficient.

Massage
You should be comfortable for a massage (in a chair or couch).It is very important for relaxation during the proceedings.So that there is no injury, it is recommended to use cream.The following follows:
- The member was recorded in hand slightly under the head and with smooth movements stretched toward the tors.
- Understanding the cock with two fingers of massage movement from the base to the head.The skin should stretch as far as possible.When your fingers return to the base, they are slightly compressed to improve the bloodstream.
- It gradually increases speed, you must come to an erection.Then two fingers are closed in the ring at the base and try to fix blood flow.
- The fixed member must be stretched in all directions, in each last in each 10 seconds.If you don't feel discomfort, you must repeat up to 4 rounds.
- When you release a member, blood outflow will be clearly felt.
If an unpleasant sensation appear from the massage, you must refuse and address the expert.
National medications
At home, the folk technique is increasingly flourishing.There is no border.Is there just a score?Consider popular methods:
- Baking soda.Using a conventional kitchen component, you can increase the size of male dignity.The baths were prepared from soda or use it as a cream or peeling.In fact, the effect is possible by increasing blood flow.But it won't last long.Also, Soda can cause injuries, especially if microsigation is inherent.Or at least cause irritation.
- Use of nutritional supplements.Indeed, food additives can increase blood flow, improve the erection and duration of sexual intercourse.But it is unlikely to increase the size of the penis.
- Special herb.They are both orally used as baths and lotions.They use herbs like Ginseng, Ginkgo biloba and pussy Peruanian.The same plants can be found as part of gel and fat.
- Materialization of thought.Self -hypnosis has great force, but here are cases when the penis has increased yet.Try it, can you get first?
As you have already convinced that he does my dignity for more and longer, men don't have to go to the surgeon at all.You just have to wait a little and make efforts.